Tuesday, February 23, 2010

Gotta break through

this plateau I'm on with my workouts. Had a short time trial tonight--just full on for about 26 minutes after a 20 minute warm up. I'm frig'in tired. Barely hit my threshold goal and was hoping to breakout a bit. Next time.

On a positive note, my brother and his wife had baby a few days ago. Awesome. His name is Ryker. I'll work on polluting his little mind with thoughts of two wheels and crank arms soon--moo ha ha ha haaaa! Watch out brother, he'll be wrenching for my races before you know it.

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