New season, new training plan, new soreness

Yes, it has been awhile since the last post. Get over it. Now it is time to get busy.

Actually I'm into my third full week of serious training. I was beat last week and had to skip a day. Hope I'm not doing too much. My training goals have me working hard but I've got to get enough rest.

So, here is what I have planned:

Base 1 for 3 weeks: roughly 8-9 hrs per week with two weight training days

R&R for 1 week

Base 2 for 3 weeks: roughly 9-10 hrs per week with two weight training days

R&R for one week

Base 3 for 1 week: roughly 10-11 hrs per week with two weight training days

R&R for one week. This week is the Spring Cup opener.

So far so good. I'll start my build phases after this while I'm racing.

Planning on Expert this year but geez the extra lap will probably suck. It still has to be fun so if every race is a suffer fest than I'd rather bump down to Comp.

Looking forward to a possible new ride. Working with OOOBS to build me a new Niner Jet9. Thinking about the getting Vanna White vs. black but this Kermit Green is kinda cool too.

Anyway, we'll see if I can afford it. This racing thing is expensive.

Anyone wanna buy my Mamasita?